{"id":26437,"date":"2017-06-02T14:34:17","date_gmt":"2017-06-02T17:34:17","guid":{"rendered":"http:\/\/farmaciaproderma.com.br\/blog\/?p=26437"},"modified":"2017-06-02T14:34:17","modified_gmt":"2017-06-02T17:34:17","slug":"7-coisas-que-voce-faz-todo-dia-e-prejudicam-sua-audicao","status":"publish","type":"post","link":"https:\/\/farmaciaproderma.com.br\/blog\/7-coisas-que-voce-faz-todo-dia-e-prejudicam-sua-audicao\/","title":{"rendered":"7 coisas que voc\u00ea faz todo dia e prejudicam sua audi\u00e7\u00e3o"},"content":{"rendered":"

[et_pb_section bb_built=”1″ admin_label=”Se\u00e7\u00e3o” fullwidth=”on” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_color=”#ffffff” global_module=”25413″][et_pb_fullwidth_post_title admin_label=”T\u00edtulo da Publica\u00e7\u00e3o de Largura Inteira” global_parent=”25413″ title=”on” meta=”off” author=”off” date=”on” categories=”on” comments=”off” featured_image=”on” featured_placement=”background” parallax_effect=”off” parallax_method=”on” text_orientation=”center” text_color=”dark” text_background=”on” text_bg_color=”rgba(255,255,255,0.9)” module_bg_color=”rgba(255,255,255,0)” title_all_caps=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”300px||300px|” title_font=”Montserrat||||” title_font_size_last_edited=”on|phone” title_text_color=”#29166f” title_font_size=”50px” title_font_size_tablet=”26px” custom_padding_tablet=”150px||150px|” custom_padding_last_edited=”on|phone” custom_padding_phone=”50px||50px|” disabled=”off” disabled_on=”on|on|” \/][et_pb_fullwidth_post_title admin_label=”Mobile” global_parent=”25413″ title=”on” meta=”off” author=”on” date=”on” categories=”on” comments=”on” featured_image=”on” featured_placement=”above” parallax_effect=”on” parallax_method=”on” text_orientation=”center” text_color=”dark” text_background=”on” text_bg_color=”rgba(255,255,255,0.9)” module_bg_color=”rgba(255,255,255,0)” title_all_caps=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_padding=”300px||300px|” title_font=”Montserrat||||” title_font_size_last_edited=”on|desktop” title_text_color=”#29166f” title_font_size=”50px” title_font_size_tablet=”26px” custom_padding_tablet=”0px||0px|” custom_padding_last_edited=”on|phone” disabled=”off” disabled_on=”off|off|on” \/][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Se\u00e7\u00e3o” fullwidth=”off” specialty=”off” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” custom_padding=”0px||0px|”][et_pb_row admin_label=”Linha” make_fullwidth=”off” use_custom_width=”on” width_unit=”off” use_custom_gutter=”off” padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” custom_width_percent=”40%” custom_margin_last_edited=”off|phone” custom_padding=”||0px|”][et_pb_column type=”4_4″][et_pb_text admin_label=”Texto” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font_size_phone=”60px” header_font_size_last_edited=”on|phone” module_class=”letra”]<\/p>\n

Da nata\u00e7\u00e3o \u00e0 aula de spinning, seu lifestyle ativo pode estar prejudicando sua audi\u00e7\u00e3o. E ainda: outros h\u00e1bitos di\u00e1rios que afetam seus ouvidos.<\/p>\n

    \n
  1. Usar hastes flex\u00edveis para limpar o ouvido<\/strong>: Tracey Gale, diretor de audiologia da rede canadense especializada no assunto Connect Hearing, diz: \u201cN\u00e3o \u00e9 recomendado que use hastes flex\u00edveis para limpar os ouvidos, pois isso pode acarretar na ruptura do t\u00edmpano, causar abras\u00f5es no canal, e empurrar ainda cera para dentro do canal auditivo do que para fora\u201d. Segundo ele, a cera \u00e9 uma produ\u00e7\u00e3o natural do nosso corpo para proteger os ouvidos, e se h\u00e1 uma superprodu\u00e7\u00e3o, o ideal \u00e9 deixar um profissional remover com seguran\u00e7a.<\/li>\n
  2. Escutar m\u00fasica enquanto corre:<\/strong> \u201cOuvir m\u00fasica ao se exercitar \u00e9 agrad\u00e1vel, mas pode ser prejudicial para sua audi\u00e7\u00e3o\u201d, diz Gale. Se voc\u00ea est\u00e1 correndo ao ar livre ou em uma esteira, voc\u00ea provavelmente vai aumentar o volume do seu fone para compensar os barulhos externos. O aumento do volume pode causar perda de audi\u00e7\u00e3o permanente. \u201c\u00c9 importante usar o senso comum: se voc\u00ea n\u00e3o consegue entender uma conversa ao seu redor enquanto est\u00e1 ouvindo m\u00fasica com fones, voc\u00ea provavelmente est\u00e1 prejudicando sua sa\u00fade\u201d.\n<\/li>\n
  3. \u00c1gua no ouvido na piscina: <\/strong>\u201cPara a maioria das pessoas, nadar em \u00e1gua com cloro \u00e9 inofensivo, mas para algumas, a \u00e1gua fica presa no canal do ouvido e se torna um ninho de bact\u00e9rias, o que pode causar otite externa, tamb\u00e9m conhecida como \u201couvido de nadador\u201d.\n<\/li>\n
  4. No avi\u00e3o, seguro o f\u00f4lego para destampar o ouvido: <\/strong>\u201cN\u00e3o existe uma \u00fanica solu\u00e7\u00e3o que alivie a sensa\u00e7\u00e3o desconfort\u00e1vel ao decolar ou pousar, mas muitas pessoas encontram al\u00edvio em mascar chicletes ou usar tamp\u00f5es de ouvido espec\u00edficos para esse prop\u00f3sito. Se voc\u00ea sente muita dor nessas situa\u00e7\u00f5es, o ideal \u00e9 procurar um m\u00e9dico\u201d.\n<\/li>\n
  5. Dormir com tamp\u00e3o de ouvido toda noite: <\/strong>Segundo o especialista, pessoas com dificuldade para dormir ou com parceiros que roncam fazem uso do tamp\u00e3o para dormir diariamente. \u201cEles s\u00e3o \u00fateis, mas \u00e9 importante usar com cuidado pois podem causar desconforto, fungos e infec\u00e7\u00f5es. Manter uma boa higiene tamb\u00e9m \u00e9 fundamental\u201d.\n<\/li>\n
  6. Fazer aulas de spinning com m\u00fasica alta. <\/strong>Por alguma raz\u00e3o, muitos professores dessas aulas deixam o som nas alturas. Estudos recentes descobriram que o som de aulas de gin\u00e1stica chega a ser quase t\u00e3o alto quanto um avi\u00e3o voando em uma altitude de 25 metros, o que \u00e9 acima de 100 decib\u00e9is. \u201cIsso pode causar perda definitiva de audi\u00e7\u00e3o\u201d.\n<\/li>\n
  7. Ficar nervoso com o ouvido apitando. <\/strong>O \u2018zumbido\u2019 no ouvido se chama acufeno, e \u00e9 uma sensa\u00e7\u00e3o auditiva na aus\u00eancia de qualquer som exterior. \u201cEle \u00e9 um sintoma, n\u00e3o uma doen\u00e7a, e pode ser causado por in\u00fameros fatores. Estudos mostraram que ficar nervoso ou estressado em raz\u00e3o do zumbido na verdade o piora. Procure relaxar e fazer alguma atividade calma como ioga ou medita\u00e7\u00e3o, pode melhorar\u201d.<\/li>\n<\/ol>\n

    Texto original: http:\/\/www.besthealthmag.ca\/best-you\/health\/ruining-your-hearing\/<\/a><\/em><\/p>\n

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    F\u00f3rmulas com qualidade comprovada pela Associa\u00e7\u00e3o Nacional de Farmac\u00eauticos Magistrais (SINAMM).<\/strong><\/p>\n

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    Contate agora mesmo a nossa Equipe Farmac\u00eautica!<\/b><\/span><\/h2>\n

    <\/i> (19) 3447-7000<\/span><\/p>\n

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    [\/et_pb_text][et_pb_text admin_label=”Importante” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

    Importante<\/h2>\n

    O texto acima foi elaborado com base em estudos cient\u00edficos, por\u00e9m salientamos que o conte\u00fado \u00e9 apenas de car\u00e1ter informativo. Em caso de d\u00favidas, consulte um profissional habilitado (seu m\u00e9dico ou nutricionista) ou os farmac\u00eauticos Proderma. Envie um email para\u00a0farmaceuticoresponde@farmaciaproderma.com.br<\/a> ou entre em contato com as nossas lojas pelos telefones (19) 3447-7000 e 3421-2112.<\/p>\n

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